Time for another healthy post!!
I finally got my act together today (well, kind of...) and made some more Larabars. I think I struck gold today, 2 very yummy flavors...
Apple Pie Larabar:
-1/2 cup dates
-1/2 cup dried apples (non sweetened)
-1/4 cup almonds
-1/4 cup walnuts
-1/2 tsp cinnamon (or to your liking)
-1/4 cup raisins
Put all in your food processor and blend for 2-3 minutes. I always dump onto a piece of wax paper and then press into a bar form. These make 2-3 bars. I made 2 but they are huge!! But...soccer dad likes himself a hearty snack.
Banana Bread Larabar (seriously tastes just. like. banana bread!!!!) might be my new love :)
-step one....if you can't find unsweetened dried bananas...do this: cut up a ripe (the riper the better) banana into think slices. Place on parchment paper on a baking sheet (if you don't they will stick like crazy!) Bake for about 2-3 hours at 200 or until they dry out. So..do this when you are going to be home for the day and you want your house smelling like bananas :) I did a couple so I could make a couple batches or have some for snacking. Way better than those oil and fat loaded banana chips (that my kids happen to LOVE!) Can also use a dehydrator if you are so lucky to have one :)
now for the actual recipe:
-1/3 cup dates
-1/3 cup almonds
-1/3 cup dried or dehydrated bananas
Place ingredients into food processor for 2-3 min. Press into bar form. I got 2 nice size bars out of this and boy oh boy...it was like eating banana bread. I am so excited for morning snack tomorrow!
Let me know if you've tried any others...there are lots out there. I think my next endeavor might be the Key Lime. One of my co-workers was eating one the other day and he kept saying how good it was...now I just need to figure out the right ratio...there is a little more to those... I'll keep you posted!
Happy Healthy Snacking!
I think this one turned out pretty good!
ReplyDeleteCherry Pie
* 1/4 cup Dried Cherries or Cranberries
* 1/4 cup Seedless/Pitted whole Dates
* 1/3 cup almonds
* 2 tsp cinnamon
Have you found unsweetened dried bananas anywhere? TJs? I want to try that banana one for sure!!
Oh, and a found the key lime pie one on the same blog as the cherry pie...
ReplyDeleteKey Lime Pie
* 1/2 cup cashews
* 1/2 cup Seedless/Pitted whole Dates
* dash of sea salt
* Zest of 1 lime
* 1/2 tbsp lime juice
* 1/3 shredded coconut